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5 Tips for Gamer Eye Health


20-20-20 Rule

 

Gaming means observing a display screen for hours on finish. To absolutely thrive and preserve your eye well being, take a break each occasionally and stare upon one thing far-off. Every 20 minutes take 20 seconds to stare at one thing 20 ft away. 20 minutes is the blink of an eye fixed in gamer time, so if this rule is breaking your movement, take one minute each hour as a substitute. Something’s higher than nothing!

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Is this you? Take a break and take a look at a non-pixelated tree.



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